DEFINE foods: Summer Snacking

DEFINE foods: Summer Snacking

We’re in Mid-August now and it’s almost the end of summer and I bet you’re wondering, what’s in season for me to chow down on so I can snack smartly and intentionally? Here are some tips for summer snacking, along with a nutritional (and aesthetically beautiful)...
DEFINE Travel Workout : 15 Minutes to Fit

DEFINE Travel Workout : 15 Minutes to Fit

Dubai residents know how to travel!  We explore other countries, visit friends and family in different parts of the world, and reconnect with ourselves in new settings. While we know how to pack an organized suitcase for smooth travel, we don’t always know how...