Events in October at DEFINE:Dubai

Events in October at DEFINE:Dubai

 We welcome everyone back to Dubai after the summer holidays! Our October schedule is packed with exciting events including a charity cycling class, a spooky Halloween workout, and classes to help you keep calm as life gets busier in the United Arab Emirates. Mark...
Transformation Spotlight | Faye’s DEFINE Story

Transformation Spotlight | Faye’s DEFINE Story

Creating a lifestyle transformation is a big accomplishment! Faye is nearing her 100th class at DEFINE and is feeling stronger than she has in a long time! Here is her story:  “I am 42.  A few months ago I felt like I was carrying a lot of weight and...
Success Strategies for Summer Fitness Classes

Success Strategies for Summer Fitness Classes

Fitness classes at DEFINE body & mind aim to educate you on how to become your absolute best; it’s our mission! Part of feeling your best all-year-round is learning how to adjust your training in extreme seasonal changes. Here are a few strategies to help...
Seven Signs You’ve Become A Dubai Barre-Bie

Seven Signs You’ve Become A Dubai Barre-Bie

Barre workouts are for the brave. The choreography of isometric movements done to the rhythm of heart pumping music is anything but easy. The first few classes may leave you feeling sore in places you never thought possible, but despite the burn, you continue to book...