Favourite Fitness Club: Vote and Win!

Favourite Fitness Club: Vote and Win!

Give yourself a big round of applause! Because of you, we’ve been nominates for Favourite Fitness Club in Dubai! To show our gratitude and share the love, we will be raffling off a FREE 5 class package (worth 570 AED) every 2 weeks! That’s 7 chances to win...
30-day fitness challenge with SATC

30-day fitness challenge with SATC

We recently challenged one of our favourite Dubai fitness bloggers, Sarah Zakzouk, to take on our 30-day fitness challenge, #DEFINEtogether. Five classes a week, four weeks in a row. After the challenge, we caught up with Sarah on her DEFINE experience and learned...
Postnatal Fitness | Q&A with Lianna

Postnatal Fitness | Q&A with Lianna

Wheather you are new to motherhood or an experienced Dubai mom (aka mum), navigating postnatal fitness can be nerve-wracking. We teamed up with DEFINE instructor, Lianna (who gave birth to a healthy baby girl in July 2017), to shed some light on what returning to...
3 Tips to Burn More Calories in 2018

3 Tips to Burn More Calories in 2018

Do you have a history of giving up on New Year’s resolutions? Chances are, your dreamy goals were just too BIG to manage. Science has proven that the best way to form new habits (aka resolutions) is to start SMALL. The DEFINE: Dubai team wants to see you get the...
Starting a Workout Routine | 5 FAQs

Starting a Workout Routine | 5 FAQs

Starting a workout routine can feel like a challenge. With so many options available, it seems crucial to research possibilities before investing time and money on your health. To help ease your mind before beginning your fitness journey with us, we have compiled...
Events in October at DEFINE:Dubai

Events in October at DEFINE:Dubai

 We welcome everyone back to Dubai after the summer holidays! Our October schedule is packed with exciting events including a charity cycling class, a spooky Halloween workout, and classes to help you keep calm as life gets busier in the United Arab Emirates. Mark...